Mind Rehab

Mind Rehab, it's the process of removing negative, self defeating thoughts, actions, and emotions, and replacing them with thoughts, actions, and emotions that are positive and "true".

When you think about it, it's not really about the mind at all.  The soul; our thoughts, choices, and feelings is what really control our minds.  And that's what it's really all about; the process of making better thoughts, decisions, and having better emotions.

During my 12 years in the real estate business, I learned the process of rehabbing houses.  What I learned is that when rehabbing a house, you have to first remove the things that are old, out dated, and don't work any more.  That's called the demolition process.  We all have things that we need to get rid of in our lives.  Old thoughts, old habits, and old ways that simply don't work any more.

From there you are down to what is called the foundation and framework of the house.  This is the "real you", not the fake facade that you put up to others. Only when you are down to the bare bones can you start the rebuilding process, or else, you are just building over old junk.

The last phase of the rehab is the exiting part, the new stuff!  The improvements, upgrades, and additions are what maximizes a homes potential.  Similar to houses, with the right thoughts, the right actions, and the right feelings, you can be your best you and maximize your potential!