Showing posts with label Facing Fears. Show all posts
Showing posts with label Facing Fears. Show all posts

Monday, September 30, 2019

"I Accept Your Challenge"



There is a saying that says, "everybody likes a challenge".  A challenge can be in anything from a sports competition to chasing the girl or guy of your dreams.  It makes things more interesting and the victory even sweeter.  To know that you accomplished something in spite of competition and adversity is one of the greatest feelings.

One of my favorite challenges is in the movie, The Black Panther.  It's the scene where the current King and Black Panther, T'Challa defends his throne and position in the country.  The leaders of all the tribes have the opportunity to challenge him in a duel with the reward of the throne.

All the tribes sound off declaring, "we will not challenge today".  Things seem to be going well and running smoothly.  The King's sister even throws in a little humor suggesting that they move the process along because nobody is challenging today.

But just when it seems like the coast is clear and everything is done,  M'Baku the leader of the Jabari tribe comes out of nowhere to challenge.  Nobody expected him to even show up let alone, challenge!  He declares the popular line, "it's Challenge Day".  He points out King T'Challa's flaws, mistakes he has made, and questions his ability to be King.

Despite the timing and the source of this unexpected challenge, King T'Challa declares, "I Accept Your Challenge".  He goes on to defeat M'Baku in the duel and retains the throne.

"I accept your challenge".  Those words stuck with me and I was reminded of this scene as I am facing my own "challenge day" period in my life.  Just as The Black Panther accepted the challenge despite the timing and what or who the challenge was coming from, we too have to accept the "Challenge Days" in our lives.

So for me, "it's challenge day".  I accept the challenge of facing my fears,  I accept the challenge of fulfilling my calling and purpose for my life.

I encourage you to declare to your fears and fulfilling your purpose, "I accept your challenge".  It's challenge day!

Thursday, December 6, 2018

"Sub-Zero Fear"




Fear.  It can be a paralyzing force strong enough to freeze you in your tracks.  Some have given it the acronyms "false evidence appearing real" or "forget everything and run".  It feels like being frozen by Sub Zero in a Mortal Kombat video game.

You want to move. You want to win.  But this fear has you stuck in a place of stress, doubt, and uncertainty.  What you fear may have come from the memory of what you have gone through in the past, the anxiety of what you have never done, but seldom is it the present.  It's actually hard to fear what's real, because what is real is an experience of the now, not an anticipation of the future or reflection of the past.

What is fear stopping you from doing?  Having a meaningful relationship with a loved one?  Pursuing your dreams and passions?  Or maybe it's healing from a past hurt or painful situation.  Sometimes our fears are simply preventing us from being happy and having daily peace.

I have had my fair share of dealing with having "sub-zero" fear in my personal relationships and in fulfilling my purpose.  The effects of this type of fear are exhausting.  I'm tired of the unnecessary and additional stress in my life.

I sought out how to get unstuck from being frozen by fear in my life.  I researched physical paralysis and how it's treated and managed.  They use heat, massage, and exercise as physical therapy.

What if we used the same therapy for mental paralysis?  Instead of physical therapy, we need mental therapy to overcome our fears.

The first thing in "un-thawing" from being frozen by fear is to expose it.  Think about when you take a piece of meat out of the freezer.  You expose it to a warmer and a different place.  Nothing feels colder than the isolation fear causes.  Admit that you are afraid and what you are afraid of.  This can be done by admitting this to yourself and telling someone else, as an accountability partner or trusted friend.

Also, becoming sort of a minimalist helps too.  Dispose of and get rid of situations and things that causes fear and the effects of fear.  This is different than running from fear.  This has to do with determining what's most important, and only thinking and dealing with those things. 

The bible says that perfect love drives out fear.  Are we doing things out of love or fear?  Doing things out of love warms the heart and gets you going in the right direction. Start doing things and making choices motivated by love instead of fear.

If it's big enough to fear, it's big enough to overcome and do!  The world needs the "unfrozen" You.